£20.00
Clear, easy to use and popular ‘lay flat’ and ‘fold back’ wire binding in a convenient A5 size. This handbook is packed with ‘up to date’ descriptions of techniques and terminology, explained in grade order to take students from white belt to black belt. Included in the handbook are sections on the History and Philosophy of Taekwon-Do, general information and terminology, class procedures, instructor classifications, exercise physiology, the theory of power, body movement, vital spots, sections and levels and all grade patterns from Chon Ji to Choong Moo, including the 4 direction punch and block exercises for beginner students. With hundreds of technical photos and diagrams this ITF Taekwon-Do handbook is a must in any student’s kitbag.
